Why Are Dentists Against The Consumption Of Carbonated Drinks?
More than half of the American population consumes more than a liter of carbonated drink every day. It is one of the primary reasons why Americans these days are often diagnosed with obesity and type-2 diabetes.
Furthermore, according to reputed dentists, regular consumption of carbonated drinks also wreaks havoc on the teeth and gums of a person.
The details are as follows -
Primary negative effects of carbonated drinks on a person’s oral health
There are two distinct ways carbonated drink consumption negatively affects the dental health of a person. They are –
- Erosion and
- Cavities
Erosion
According to a veteran dentist in El Dorado Hills CA, carbonated drinks contain carbonic acid. It is formed when carbon dioxide gas is infused with water. Furthermore, tartness in carbonated drinks comes from phosphoric acid and citric flavored carbonated drinks contain citric acid. All of these acids present in carbonated drinks erode the protective layer of the human teeth known as enamel.
Cavities
A revered orthodontist in El Dorado Hills CA also points out the fact that carbonated drinks also attack the next protective layer of the human tooth known as dentin. On the other hand, if the person has composite fillings on their teeth then regular consumption of carbonated drinks can also damage those fillings and open up cavities or result in new cavities.
Possible solutions
If one cannot stop consuming carbonated drinks then they should follow the tips mentioned below to keep dental problems at bay -
- According to a reputed dentist in El Dorado Hills CA, people should make it a habit of drinking carbonated drinks in limited quantities. They should not have more than one carbonated drink per day. In this way, the person will be able to limit the damage to their teeth and gums.
- Veteran dentists also advise their patients to consume carbonated drinks quickly. Drinking carbonated drinks quickly gives little time to the carbonic acid and huge quantities of sugar present in the drink to negatively affect the teeth and gums of the person consuming the drink.
- One can also use a straw every time they choose to consume their favorite carbonated drink. Using a straw reduces the intensity of the acids present in a carbonated drink thus reducing their negative effects on the dental health of the consumer.
- The best solution to limit the negative effects of carbonated drinks on the dental health of the person consuming the drink is rinsing their mouth with plain water after they have had the fill of their favorite carbonated drink. When a person flushes their mouth with plain water after drinking carbonated beverages, they are washing away the layer of sugar and acids that have accumulated over their gums and teeth after their carbonated beverage drinking session.
Conclusion
Excessive or regular consumption of carbonated drinks in moderation can also result in heartburn, obesity and a myriad of other health issues. Hence, one should shun the consumption of carbonated drinks. To learn more about the effects of carbonated drinks on a person’s teeth and gums, they should consult with experts at revered dental clinics like Synergy Dental Arts. To book an appointment with the resident dentist(s), all one has to do is call (916) 510-0146 or send an email at office@synergydentalarts.com.